ITRA - International Trail Running Association - official world ranking of trail runners recognized by World Athletics
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Lai Man Minnie WAT

ITRA ID: 1223611

Gender: Female

Age Category: F 40-44

ITRA Performance Index
409 Intermediate 3
1
Finished Races

26

2
Total Race Time

467:13:16

3
Total Distance

1,701.0 km

4
Total Elevation

+80,377 m

5
Best Performance - Race Score

DNF

6
Best Race Ranking (Female )

DNF

7
Longest Race Distance

DNF

8
Race with Highest Elevation

DNF

Endurance Points

0

x0

1

x1

2

x1

3

x9

4

x2

5

x6

6

x0

ITRA Performance Index Ranking

World Top 28.81 %

World Ranking

Overall (Female )

208,183

722,809

Age Group (F 40-44)

DNF

DNF

Continent Ranking (Asia)

Overall (Female )

22,330

164,749

Age Group (F 40-44)

DNF

DNF

Country Ranking (Hong Kong, China)

Overall (Female )

994

5,367

Age Group (F 40-44)

DNF

DNF

Latest Results

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Race
Country
Distance/M+
Endurance Points
Gender Ranking
Race Time
Race Score Race Score
2025-11-16
Category
Half Marathon
HKG
Distance/M+
25 km / 1467 m+
Itra Point

Gender Ranking
36
Race Time
5:20:07
Race Score
DNF
2025-10-18
Category
50K
KOR
Distance/M+
60 km / 1400 m+
Itra Point

Gender Ranking
116
Race Time
10:34:40
Race Score
DNF
2025-05-17
Category
50K
AUS
Distance/M+
51 km / 2220 m+
Itra Point

Gender Ranking
454
Race Time
9:39:18
Race Score
DNF
2024-11-10
Category
Half Marathon
HKG
Distance/M+
27 km / 1100 m+
Itra Point

Gender Ranking
53
Race Time
4:49:00
Race Score
DNF
2024-10-12
Category
Half Marathon
Trans Jeju By UTMB - 20K
National League
Itra Point

KOR
Distance/M+
20 km / 420 m+
Itra Point

Gender Ranking
52
Race Time
2:34:45
Race Score
DNF
2024-08-30
Category
100K
ITA
Distance/M+
100 km / 6030 m+
Itra Point

Gender Ranking
DNF
Race Time
Race Score
DNF
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World Runner Ranking

Discover the official world ranking of trail runners based on their ITRA Performance Index.

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